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Descriptions : p The Paleo diet is the diet humans were designed to eat It includes various names like Paleolithic diet Primal diet Caveman diet the Stone Age diet and focuses on low carb high protein meals excluding all processed foods Paleo Cookbook will show you how to adopt a healthy lifestyle based on the ancestral human diet in order to feel healthy lose weight and regain your vitality With i Paleo Cookbook i you ll enjoy the best health of your life starting today Meanwhile you will lose weight and decrease your odds of diabetes heart disease hypertension osteoporosis cancer and other modern health maladies The Paleo Cookbook will help you to start feeling better and get fit with aleo recipes for every occasionRecipes includes helpful cooking tips A grocery list of foods to embrace and foods to avoid Paleo diet recipes for the entire family like Paleo Chicken Nuggets and many Vegetarian options for non meat eatersEasy paleo diet recipes for beginners also great for paleo veterans With The Paleo Cookbook you ll finally be able to lose weight regain vitality and to create Paleo meals that are delicious for the whole family